Discomfort, irritation, feeling of wetness along with the fear of leaks and stains; these are the tell-tale nightmares that every woman of menstruating age has to go through for at least five days every month. The so-called feminine hygiene products like sanitary pads and tampons might promise comfort and convenience, but that’s a mirage and a consolation with zero guarantees of anything. Women had been coping with this monthly ordeal without any alternative in sight until a few years back with the much-needed commercial resurgence of the menstrual cup.
Why do Women prefer a Menstrual Cup?
Initially endorsed by a handful of brands, in recent years several brands have been popped up in the market. Sanitary cups or Shecup have gained significant popularity among the masses as well. It’s mainly because:
- Unlike pads and tampons, Shecup is reusable and is a one-time investment that can last for up to 10 years. Hence it is economical.
- It is made from health-grade non-toxic, and non-allergic silicone that is safer and more hygienic than the other alternatives.
- The use of Shecup prevents irritation, rashes, vaginitis, TSS, the feeling of wetness, and foul odor during periods.
- In a single-use, a Shecup can last for up to 12 hours and there is no risk of leaks.
- Unlike disposable pads and tampons, menstrual cups generate zero waste, protecting the environment.
Fair to say, a menstrual cup is a better alternative to disposable pads and tampons, totally worthy of mass consumption. Nevertheless, many women trying the cup for the first time complain of leaks, pain, and discomfort. Why? It’s because they are wearing it wrong.
What is the Right Way of Wearing a Menstrual Cup to Prevent Leaks?
There is no denying that the first time wearing a reusable sanitary cup can be tricky. But it is not that difficult provided you know the correct procedure of menstrual cup how to wear. Here’s what one has to do:
- Once you open the package, the Shecup needs to be sterilized.
- You need to boil it in water for a few minutes.
- Once it has cooled down, you have to sanitize your hands to insert it.
- Find a comfortable position, best if you do it while squatting.
- Use your index finger to punch-fold the rim of the cup and insert it inside your vaginal tract.
- Once it is inside you can release the fold and push it further using the knob or the stem.
- The right location of the cup is at the cervical opening.
- You can feel the opening once you reach that point.
- Now you need to twist the cup using the knob to form a vacuum seal, preventing any leakage.
Follow this menstrual cup how to wear steps, and there will be no leaks and no stains guaranteed. A small tip; make sure that you cut your nails before the insertion. Any sharp edges can cause internal injury. It takes about a couple of times to get a hang of wearing a Shecup. Once you are seasoned in the insertion process, you can enjoy a comfortable and hygienic cycle.
