Menstruation is messy time of the month for women. They find it difficult to deal with blood flow, mood swings, emotional upheavals and lack of confidence arising from the condition. Several products are introduced in market to offer easier solutions for managing these difficulties. The related expenses can be controlled if the solution is reusable. One such option is menstrual cup.
What Is Menstrual Cup?
Menstrual cup is a medical-silicone based product that can be inserted into vagina to block it and collect the blood in it. The base of this cup ends in a stem-like structure which can be used to pull it down at the time of vacating the content. It blocks the vaginal opening easily and makes the blocking of menstruation blood flow effective enough not to cause embarrassing situations while at work or during the hour’s outdoors.
How to Use Menstrual Cup
Menstrual cup is available in two sizes. You must select the size of menstrual cup as per the guide provided on the label of the product packaging. The vaginal opening size varies before and after the pregnancy. That is why, the menstrual cup is designed to complement needs of women at different stages of life.
Once you have selected the suitable size of menstrual cup, you can follow these steps:
· Push the menstrual cup upwards into the vaginal opening. Inserting a menstrual cup for beginners may need a little practice, but it is not difficult at all.
· You can lubricate the cup with plain water to enable easier insertion.
· Once pushed up, check that it has fit the vaginal opening completely by trying to pull the stem lightly. Don’t do it in a snap or forcefully, else it may slip down.
· Once it is inserted properly, it expands as per the size of the vaginal cavity and occupies it wholly. This provides proper blockage to the blood from flowing out.
When you are about to sleep or need to move out, make sure that you use the vacant cup. If not, vacate the contents and insert again properly to avoid leakage.
Things to Know While Inserting
Here are a few points to remember for beginners while inserting a menstrual cup:
· Menstrual cup does not need oily or waxy lubricants to get inserted easily; only plain water can help and is safer to use.
· Menstrual cup expands as per the size and does not fall off that easily; hence, you can relax and work without worrying.
· You must vacate the menstrual cup often if you bleed heavily or use empty cup if you need to use it for long hours at stretch, such as for bedtime or long journey.
Summing up,
Let menstruation period not become the downtime for you. Use options like menstrual cup to manage a mess-free period. Practice inserting it if you are a beginner by following the tips provided. For the best results, use the right size menstrual cup and remember to vacate it frequently during heavy flow days.
